Transform your body!
Book a Session Today!
At Arizona Movement Therapy we use a unique approach to help get you out of pain. During our 90 min session together, we use a combination of Exercise and Pilates focusing on techniques to strengthen your core (the core stabilizes the whole body) and build better posture. Working on strengthening these areas will help alleviate pain and tension in the body. We will then move into Assisted Stretching, Thai Stretching and some Massage Therapy.
Low, Mid and Upper Back pain
Shoulder and Neck pain
Create better posture, more flexibility, stronger core, improved range of motion and better mobility.
At Arizona Movement Therapy, I am dedicated to helping women achieve their health and wellness goals through
Personal Training, Pilates, Massage, Posture and Core training. My mission is to provide a supportive and encouraging environment where my clients can feel comfortable, confident and empowered in their own body.
I grew up in California and recently moved to beautiful Arizona! In 2009 I became a Certified Massage Therapist. In 2013 my twin sister and I opened our own business operating for 10 years until we decided to make a change and move. In June 2020 I became certified as a Personal Trainer to help myself and my clients better understand the body in movement. I am also a licensed Esthetician.
I am in training to teach Pilates.
In my free time you can find me taking a class to learn something new.
I love going to the lake or river to swim and kayak.
I look forward to working with you!
Feel free to contact us with any questions or inquiries, or to learn more about our sessions.
2373 E Baseline Rd. Ste. 102 Gilbert AZ, 85234
Tuesday & Thursday: 5:30PM-8:00PM
Wed, Fri, Sun: Closed
Proudly serving the East Valley: Gilbert, Mesa, Queen Creek, Chandler, Apache Junction